In a Pinch FREE for iPhone / iPad

This app is very good. Now I know how to treat myself of the sore muscle after I run for the first time in (20) days! Oh dear, am I revealing too much of my age now?

In a pinch was created to serve the middle age person with aches, pains, stress, and stiffness in their bodies. We divided the body into 20 main areas and gave massage, stretching, breathing, and exercise techniques where they were appropriate to help alleviate common day in day out imbalances.

Download link: http://itunes.apple.com/us/app/in-a-pinch-free/id415345853?mt=8#